Full Body Workouts

This page is for Full Body Workout Routines only.  You can do full body workouts when you don’t have enough time in a week but you’re still trying to get your Fit on ;).  You should never do more then 3 full body workouts per week, and you have to take a day break in between.

Crossfit Diva Workout

Posted by on Jun 9, 2012 in Exercises & Workouts, Full Body Workouts | 94 comments

Crossfit Diva Workout

Hello my Darlings,

I have the coolest full body workout for you today :). It’s so cool because there will be my favorite new push-up variation and of course a great burn for the whole body. This workout will take under 30 minutes to complete and you can also skip on cardio if you like because it will be included in the routine.

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Bikini So Teeny Workout

Posted by on Jun 6, 2012 in Exercises & Workouts, Full Body Workouts | 139 comments

Bikini So Teeny Workout

Hello my Darlings,

I hope you missed me and ready to start sweating!!! Today by numerous requests I have a full body workout routine! Full body workouts are perfect when you are running out of time for the week, so instead of doing your usual 2 lower body and 2 upper body, you can do 3 full body workouts instead.

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Hot & Short Weekend Burn Workout ( Uncut )

Posted by on Feb 4, 2012 in Exercises & Workouts, Full Body Workouts | 10 comments

Hot & Short Weekend Burn Workout ( Uncut )

I really love to finish my last workout of the week with a super short and intense interval training routine. Today’s routine was focused on the lower body and it was a resistance training workout, and it will only take you 10 minutes to complete.

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