Full Body Workouts

This page is for Full Body Workout Routines only.  You can do full body workouts when you don’t have enough time in a week but you’re still trying to get your Fit on ;).  You should never do more then 3 full body workouts per week, and you have to take a day break in between.

Bodyweight Madness Workout

Posted by on Aug 26, 2012 in Exercises & Workouts, Full Body Workouts | 123 comments

Bodyweight Madness Workout

Hello My Lovie-Dovies!!!

I am back with some Madness, yep a full body bodyweight only workout! Next week we will be back to the split routines schedule. I always seem to surpass my self, cause this workout was insane, and it took me quite a while to finish it. I will share my time with you but not right away, cause I don’t want to scare you off.

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HIIT Barefoot Burn Workout

Posted by on Aug 17, 2012 in Exercises & Workouts, Full Body Workouts | 107 comments

HIIT Barefoot Burn Workout

Hello My Lovies,

I am back with a 20 minute HIIT full body bodyweight only workout! This week I’ve been quite busy so when I am busy I do only 3 full body workouts a week instead of my split routined 4. I do prefer the split routines better, but it’s also good to switch things up a bit, and that’s why I have variations of routines for you guys to pick from.

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The Covet Workout

Posted by on Jul 28, 2012 in Exercises & Workouts, Full Body Workouts | 95 comments

The Covet Workout

Hello My Lovies,

I hope you missed me cause I am back to torture you once again :). I took some of your votes on my Facebook, today I either wanted to do a new Abs Routine or a Full Body Workout and about 90% of you picked a full body workout. So here it is and it’s only about 20 minutes long, or less.

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