Full Body Workouts

This page is for Full Body Workout Routines only.  You can do full body workouts when you don’t have enough time in a week but you’re still trying to get your Fit on ;).  You should never do more then 3 full body workouts per week, and you have to take a day break in between.

Embrace Your Body Workout

Posted by on Jan 28, 2014 in Exercises & Workouts, Full Body Workouts | 0 comments

Embrace Your Body Workout

Hello my Lovies,

I’m so happy to be back with a new Full Body Workout! After 6 days off, this was the routine I did, it was actually not the easiest routine for a first day back but I really enjoyed it. The theme of the workout is ” Embrace Your Body “, this is why we were a bit more artistic with the pictures as you can tell LOL.

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Reversed Pyramid Full Body Workout

Posted by on Nov 15, 2013 in Exercises & Workouts, Full Body Workouts | 0 comments

Reversed Pyramid Full Body Workout

Ola my Lovies,

Happy to peek out again :), I have a new workout for you guys, but this is a second modified version of the original workout that I’ve created. I’ve created this crazy long reversed pyramid routine and it took me over an hour to complete, so I decided to modify it and not make it less insane.

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Fat Burning Mixed Cardio Workout

Posted by on Oct 25, 2013 in Exercises & Workouts, Full Body Workouts | 0 comments

Fat Burning Mixed Cardio Workout

Greetings my Lovies,

I hope you are having a blissful day! Like I told you guys last week, today I wanted to share an example of Fat Burning Mix Cardio that I do twice a week. I usually do this cardio in the morning on an empty stomach. This style cardio I’ve discussed in my post How To Lose 10 lbs in One Month. You can also change the exercises to your liking, but the intervals should stay the same.

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