Workout Routines

From now on I decided to start separating “Upper Body Routines” and “Lower Body Routines” into different pages.  If you go to Exercises and Workouts, then Workout Routines, you will see another window that says Upper Body Routines.  I will also add a Lower Body Routines page as well.

Sculptured ABS Unleashed Workout

Posted by on Jul 28, 2014 in Exercises & Workouts, Just Abs | 0 comments

Sculptured ABS Unleashed Workout

Hello my Lovies,

Happy Monday to you! It’s been a while since I’ve uploaded an Ab routine, so today I have a new one for you guys. As with all my routines, this one will look simple, but it’s not! If you are doing this workout with proper form and very little rest, this will be extremely difficult workout overall.

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Can’t Break Me Upper Body Workout Challenge

Posted by on Jul 7, 2014 in Exercises & Workouts, Upper Body Workout Routines | 0 comments

Can’t Break Me Upper Body Workout Challenge

Happy Monday my Lovies!

I’m so happy to have a new Workout for you, this is actually a Workout Challenge for the Upper Body & Core. The difference between a full workout and a challenge workout is the amount of exercises. In full workouts I add more exercises and challenge workouts are more mentally challenging but fewer exercises. But, don’t think it’s going to be easy, nothing is easy when it comes to my workouts, but I just have a talent to make it look easy LOL big time.

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20 Minute Upper Body Burn From Hell

Posted by on May 9, 2014 in Upper Body Workout Routines, Workout Routines | 0 comments

20 Minute Upper Body Burn From Hell

Hello my Lovies,

I’m back with a new Upper Body & Core 20 minute Workout! I know a while ago some of you guys were complaining for workouts getting too long and you wanted some of the older format brought back. So I wanted to make some shorter ( but not less intense ) 20 minutes or so workouts to change things up a bit. And in todays video we invited Renato back to try my workout again,( you can view his previous workout on Loving Fit here ). Poor thing was really having a hard time, and could only make it through 15 minutes of it ( make sure to not miss the Outtakes at the end of the video to watch him suffer a bit ;) )

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