How To Lose Weight Using The G...

May 21, 2012 by

Hi everyone,

Happy beginning of the week! I hope you enjoyed your weekend, I know I did :). Tomorrow we are filming a new workout routine, and it’s gonna be super fun because we are going to be using furniture movers as our mini equipment, thanks to Eli who suggested it :). But today we have another guest post, please welcome David Dack.

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Sweet & Salty Granola Rec...

May 11, 2012 by

Hello my Lovies :),

I have a great homemade granola recipe for you. I’ve came up with this recipe sometime ago and I’ve been wanting to share it for a while now, now I’m finally doing it. What’s great about this recipe is that it only has few simple ingredients and it’s very easy to make, just like the rest of the recipes I have. I am super lazy when it comes to cooking, shame on me :P, that’s why everything I cook has to be simple.

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Drinking Coffee: Wise Choice B...

May 7, 2012 by

Hi Everyone,

I hope you’ve had a wonderful weekend and got your rest. We are filming a new workout tonight and it will be ready tomorrow afternoon. Today we have another guest post from Diana Maria, she previously wrote an article for Loving Fit called ” 3 Tips For Finding The Best Sports Bra “, let’s welcome her back :).

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Nutrition – Diet Challen...

Apr 30, 2012 by

Hello my darlings,

Starting today I’m doing a diet challenge, I’m not sure if I wanted to call it a diet challenge because I don’t like the word diet. But if I say nutrition challenge it just doesn’t sound quite right, so I combined both :). Summer is around the corner, it’s at my corner all year long since I live in FL, but for everyone else it is actually around the corner.

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Just Another Healthy Snack ...

Apr 1, 2012 by

Hi Everyone,

I finally have a new healthy snack recipe for you. I came up with it by a complete accident – my love for semi toasted oats :). This recipe is super easy to make, only has few ingredients and it’s extremely filling. I already ate 4 of them today and I know you will love them as well.

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Healthy Breakfast From Amarant...

Mar 14, 2012 by

Hi Everyone,

I have a totally amazing and healthy breakfast recipe, it’s made from the Ancient grain Amaranth. This breakfast recipe would be perfect if you are planning a hight intensity workout, because it has great amount of protein, carbs, good fat and antioxidants.

I found out about Amaranth grain from one of my blogger friends Evelyn from Become A Healthier You. Evelyn is a vegan and if you are one of my vegan readers I recommend you check out her blog, she has a lot of great nutrition advice.

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