Creative Approach To Unit Training Fitness
Hello my Lovies,
Just wanted to wish you all Happy Monday, and may all you dream of happens every single day, this week and every week! I also wanted to share a beautiful quote and an incredibly healthy and delicious soup recipe I came up with the other day. This is the second day I’ve made this soup and I can’t get enough of it. Only few super powerful ingredients and about 15 minutes to make.
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Hello my Lovies,
I finally have a new Lower Body Workout for you guys, this workout took me a little over 30 minutes to complete. But any of you guys can be faster than me, but as long as you are faster with good form. For those who is still not familiar in which order upload my routines, I wanted to remind you: From now on I will always record 1 week – Lower Body Workout, following week – Upper Body Workout, week after that – Real Time Cardio, and the following week after that either Real Time Cardio or Real Time Abs 
– how is that?
Hello my sweeties,
Happy Monday!!! Firstly I wanted to thank all of you who helped me to come up with ideas for something new while we’re taking a little break from Monday Mingles. It’s good to do a little switch up from the routine now and then, keeps things interesting and always changing. I loved all of your ideas and I’m going to use all of them.
Each Monday, I will either post something for us to discuss on any subject of life ( you guy’s ideas of subjects are always welcome ). Or I will post something personal about my life, or a recipe, or a talkchology video, or a recipe video or what ever else comes to mind. I will keep posting these posts into the Monday Mingle section.
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Hello My Loves,
New Real Time Cardio Workout is here for your enjoyment! I say that because it is a very fun workout, I really enjoy moves that I showed you in this routine. I always like to do my cardio with not so standard exercises. In this routine I was struggling a bit because I was very sore from my previous workout, every muscle in my body was aching. This routine was only 15 minutes long.
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Hello my Lovies,
First things first, I wanted to tell you that this article is a huge extension to the my little talk in the video, it’s a big part that I wanted to add.
Today I wanted to share some of my thoughts and my own personal knowledge, life experience that has helped me to transform my self from the inside. The reason I say that that I have transformed from the inside is because that’s where the transformation of anything originates. I think a lot of people are struggling with them selves in this world because they feel that the only way they can change things is by controlling what is happening on the outside. But the truth of our existence here, is anything but the outside. Your outside life is just a reflection of what’s going on on the inside.
Perfect Abs Afterglow Workout
Posted on May 13, 2012
Tailfeather Posse Workout
Posted on Oct 5, 2012
Smoke & Ashes Workout – Lower Body Routine
Posted on May 23, 2012
Learning The Pull-Ups
Posted on Jul 12, 2012
Monday Mingle 13
Posted on Oct 1, 2012
Isometric Training – Sunshine Pop Workout
Posted on May 8, 2012
Monday Mingle 15
Posted on Oct 15, 2012
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Always consult a physician before starting any exercise regimen. Neither Tatianna or anyone associated with LovingFit.com will be held reliable for any injury sustained while exercising. The opinions expressed on this site are my own personal opinions and do not represent anyone else's view.